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Losing weight after the Holidays

Lauren

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Dec 23rd, 2013

Losing weight after the Holidays

Ostrich and Emu

Ostrich and Emu: Main Image

Buying Tips

If frozen, make sure the wrapping is intact and that there is no excess liquid; the presence of liquid might tell you the meat has thawed and been refrozen.

Varieties

Ostrich and emu are available as fan fillets, flat fillets (thigh cuts), steaks, roasts, stir-fry strips (drum cuts), ground meat, and as portions of the neck.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

2 Responses to Losing weight after the Holidays

  1. Sean 08/01/2014 at 7:35 pm

    Organic meats are also part of a healthy diet. The only organic meat of any kind Acme carries, (at very few stores) is the Empire Organic Chicken/turkey. “All natural” can be anything these days. Even Target has a selection of Organic meats, so why can’t Acme?
    Or at least bring back the Wild Harvest chicken, and drop that Perdue Harvestland stuff. Thanks!

  2. review venus factor 03/03/2014 at 11:13 am

    However, due to reasons that may involve health restrictions, lifestyle habits
    or diet purposes, some people would find that the diet alone cannot
    provide all their daily vitamin needs. The trouble starts when people begin to compromise good
    health in favor of rich tastes. Remember, natural doesn’t
    mean anything if it isn’t healthy.

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