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Sunny Suggestion for Breast Cancer Prevention



Sep 25th, 2014



Juices: Main Image

Buying Tips

All types of juice can be found in health food and grocery stores. Look for fresh juices with pulp in the refrigerated section. Canned and bottled juice or juice in aseptic cartons are usually found on store shelves.


Almost any fruit or vegetable can be juiced. Vegetable juices are lower in calories than fruit juices, and the most common are tomato, carrot, and mixed vegetable juices. Fruit juices include temperate fruit juices (such as apple, pear, peach, nectarine, apricot, prune, and cherry), berry juices (including cranberry), grape juice, melon juices, citrus juices, and tropical juices.

Freshly squeezed or extracted juice made at a juice bar or from a home juicer has the best flavor. Fresh frozen juices are quickly frozen after extraction, without pasteurization, and retain most of the nutrients and taste. Chilled fresh juices, found in the refrigerated section of the grocer store, are freshly extracted juices that are then packaged for shipping and distribution. Frozen juice concentrates are made from pasteurized juice from which the water has been extracted before freezing the solid, concentrated portion. Reconstituted juices, made from juice concentrates that have been pasteurized, must be labeled “from concentrates.” One-hundred percent, canned or bottled juices may be made from a single fruit or from a blend of fruits to create a certain flavor and level of sweetness. Those made from a single fruit may be sweetened with grape juice. Like their frozen counterparts, canned concentrates made from evaporated pasteurized juices do not require refrigeration until they are reconstituted.

Fruit beverages or drinks may contain only a small amount of real juice and may contain sugar and artificial flavors and colors. These shouldn’t be counted as a fruit serving.

Juice may be pasteurized or non-pasteurized. Pasteurization destroys many vitamins and minerals, but it also kills microbes and bacteria that cause spoilage and potential infection.

Copyright © 2018 Healthnotes, Inc. All rights reserved.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2018.

4 Responses to Sunny Suggestion for Breast Cancer Prevention

  1. Lily 17/12/2016 at 12:47 am

    I am truly uncertain about Row 4. Are there 2 SC next to each other? The pattern is reading NTDC & 2DC, Ch2, SC in space, Ch2, DC1-2hC-DC2, Ch2, SC in space. When the star-to-star loops around, there is a Ch 2, SC, Ch 2, SC, Ch2 that prevents the pattern from looking looking even across Row four. What am I doing wrong? Adorable shrug! I would love to make one!

  2. Lynda 17/12/2016 at 1:57 am

    WOW… Jeg ved slet ikke hvordan jeg skal forklare mig?Jeg tror vist bare jeg kan sige tusind tak for at vi unge puttede dit link i bladet! Nøj hvor er du inspirerende og klog! Du drejer nye synspunkter og Ã¥bner øjnene pÃ¥ folk! Jeg kan vist udtrykke min glæde nok for hvor fantastisk det at følge dig og dine spændende synspunkter! Du er helt speciel Emma. Jeg er glæde for at læse om dig og dit liv. Tusind tak for at være en intparision.knus Julie

  3. Moon 17/12/2016 at 2:01 am

    Så godt å høre at det går bra med din sønn!!..godt du ikke låste døra:))Flott hekling som alltid, men sannelig ser det priklete ut med serovetthildere, men skikkelig fine!Ha en god ferd mot september, klem fra mæ;)

  4. Ice 17/12/2016 at 2:16 am

    OMG! He’s feeding the squirrel! LOLI’ m glad you have 2 person team – Mikey goes to the course you go to the salon and get 2 sets of pics! Love itdf!noerwul job on this wedding. I love the guys in their hats – hysterical! And the girls in their nets? too much!!!LOL!

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