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Sunny Suggestion for Breast Cancer Prevention

Lauren

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Sep 25th, 2014

Sunshine

Trans Fats

Also indexed as:Trans Fatty Acids
Trans Fats: Main Image

Buying Tips

A variety of margarines are available. They include hard, soft, liquid, whipped, salted, unsalted, and diet. Soft margarines are not fully hydrogenated and contain more trans fats.

Varieties

Margarine

Margarine was developed in the late 1800s as an inexpensive alternative to butter. Typically margarine is made from one or more partially hydrogenated vegetable oils (soy, corn, sunflower, or safflower), but it may also contain animal fats.

Packaged baked goods, crackers and chips

Most processed foods contain partially hydrogenated soybean, coconut, or palm oil.

Vegetable shortening

Vegetable shortening is created by the complete hydrogenation of vegetable oil. Because the hydrogenation process is complete, the shortening contains very few trans fats.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.

4 Responses to Sunny Suggestion for Breast Cancer Prevention

  1. Lily 17/12/2016 at 12:47 am

    I am truly uncertain about Row 4. Are there 2 SC next to each other? The pattern is reading NTDC & 2DC, Ch2, SC in space, Ch2, DC1-2hC-DC2, Ch2, SC in space. When the star-to-star loops around, there is a Ch 2, SC, Ch 2, SC, Ch2 that prevents the pattern from looking looking even across Row four. What am I doing wrong? Adorable shrug! I would love to make one!

  2. Lynda 17/12/2016 at 1:57 am

    WOW… Jeg ved slet ikke hvordan jeg skal forklare mig?Jeg tror vist bare jeg kan sige tusind tak for at vi unge puttede dit link i bladet! Nøj hvor er du inspirerende og klog! Du drejer nye synspunkter og Ã¥bner øjnene pÃ¥ folk! Jeg kan vist udtrykke min glæde nok for hvor fantastisk det at følge dig og dine spændende synspunkter! Du er helt speciel Emma. Jeg er glæde for at læse om dig og dit liv. Tusind tak for at være en intparision.knus Julie

  3. Moon 17/12/2016 at 2:01 am

    Så godt å høre at det går bra med din sønn!!..godt du ikke låste døra:))Flott hekling som alltid, men sannelig ser det priklete ut med serovetthildere, men skikkelig fine!Ha en god ferd mot september, klem fra mæ;)

  4. Ice 17/12/2016 at 2:16 am

    OMG! He’s feeding the squirrel! LOLI’ m glad you have 2 person team – Mikey goes to the course you go to the salon and get 2 sets of pics! Love itdf!noerwul job on this wedding. I love the guys in their hats – hysterical! And the girls in their nets? too much!!!LOL!

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