Market Mixx Blog Home

Organic Fruits and Veggies – FAQs

Lauren

/

Jul 6th, 2016

Organic Blog

Broccoli

Broccoli: Main Image

Nutrition Highlights

Broccoli (raw), 1 cup (chopped) (88g)

  • Calories: 30
  • Protein: 2g
  • Carbohydrate: 6g
  • Total Fat: 0g
  • Fiber: 2g

*Excellent Source of: Vitamin C (79mg)

*Good Source of: Folic acid (55.44mcg) and Vitamin A (580.80IU)

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.

Leave a Reply



|