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Winter tip to boost your bones all year

Lauren

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Dec 5th, 2016

girl walking by the sea in winter on a cold dark day.

Osteoporosis

Also indexed as:Bone Loss, Brittle Bone Disease
Stand tall against osteoporosis. No matter what your age, it’s never too late to stop bone loss now for better posture and fewer fractures down the road. According to research or other evidence, the following self-care steps may be helpful.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2017.

One Response to Winter tip to boost your bones all year

  1. Retta 17/12/2016 at 12:45 am

    Jen,You rocked that floor like no8o7y&#b21d;s business. If not for you, I may not have gotten my butt out of that chair. Until next year, or not? I mean we have to keep them guessing right?

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