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Food Tips

4 Vegetarian Recipes Even Meat-Eaters Will Love

Finding hearty, filling recipes that are completely meatless can be challenging. Luckily, we have a whole day’s worth of nutrient-dense dishes that are delicious and 100 percent meat-free. From br...
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Food Tips

4 Healthy After-School Snacking Alternatives

From homework and soccer practice to playdates and piano lessons, afternoons are anything but simple. With such a busy schedule, it can be difficult to pass on the potato chips, especially with the ki...
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Food Tips

Simplifying Your Salad

Turn your lunch break into a healthy and happy escape by creating a filling and flavorful salad that will fuel you for the rest of your day! Crafting the perfect lunch time salad is easier than you th...
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Healthy Hints

Train Like an Olympian

Go for the gold this summer! With the 2016 Summer Olympics gearing up, maybe it’s time for you to start training (and eating) like the gold-medalist you are. Follow these 10 simple steps and you wil...
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Grilling

Tastes of the Season: Grilling Vegetables

From weekend barbecues and weeknight dinners to summer entertaining and family cookouts, transform vegetables this season with fire-grilled flavor! Summer is the perfect opportunity to experiment with...
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Healthy Hints
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