Preparation, Uses, & Tips
Melons are often served for breakfast, as an appetizer, dessert, or snack. Larger melons are sliced in serving-size portions; smaller melons are typically cut in half and the pulp and seeds are scooped out before serving. Depending on their size, melons can be served in their skins, halved or cut in wedges, or peeled for used in salads or appetizers. The flesh can also be cut into cubes or scooped into balls with a melon-baller.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.