Healthy Eating

Amaranth

Amaranth: Main Image

Related Topics

Preparation, Uses, & Tips

In baking, combine small amounts of amaranth with other flours. Or heat it in a heavy, dry skillet until the seeds pop, and serve it with milk and strawberries as a breakfast cereal. Or, steam amaranth with vegetable broth and serve it as a side dish with toasted sesame seeds. Steamed or boiled amaranth congeals as it cools, so it must be eaten right away.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.