Eggnog

Eggnog: Main Image

Nutrition Highlights

Eggnog, 1 cup (254g)

  • Calories: 342
  • Protein: 9.7g
  • Carbohydrate: 34g
  • Total Fat: 19g
  • Fiber: 0.0g

*Excellent Source of: Calcium (330mg)

*Good Source of: Magnesium (47mg), Potassium (420mg), and Vitamin A (894 IU)

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.