Protein Shakes

Protein Shakes: Main Image

Preparation, Uses, & Tips

Use soy and protein shakes instead of coffee and Danish for a fast breakfast. Whirl shakes in a blender with a banana or a handful of berries for extra nutrition.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.