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Food Tips

3 Ways To Enjoy (and Stuff) Avocado Bowls

Thought you needed to avoid avocados because they’re rich in fat? That was so ten years ago. Avocados contribute smart fat (the same type we get from extra virgin olive oil), along with fiber and so...
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Food Tips

4 Delicious Dips for ‘Homegating’

Football season is in full swing. Get the whole team together and host a championship “homegating” party! You will be named MVP in no time with these four delicious dips. From sweet to savory and ...
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Game Day

Plan The Ultimate Tailgate!

September is here, and you know what that means: Football season, alumni shirts and weekend tailgate parties! Feeding a whole household of hungry fans is never easy but fortunately, ...
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Healthy Hints

Guilt-Free Game Day Apps

With the BIG GAME this weekend, it’s hard not to just want to reach for the cheese-covered nachos and various other good-but-not-good-for-you appetizers.  We’re here to help. Let’s all stay o...
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Recipes

How Do You Hummus?

As a kid, hummus was one of those foods where because it sounded like it was good for me, then I didn't eat it.  As I've gotten older, it's a food that not only have I grown to appreciate, but it h...
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