Market Mixx Blog Home

Flu vaccine highly effective this year!

Lauren

/

Dec 29th, 2015

thumbs up blog

Sweet Peppers

Sweet Peppers: Main Image

Prep & Store

Wash peppers just before using; remove the stem, seeds, and interior membranes. Sauté, steam, or bake and add to salads, soups, or stir-fries. Store peppers in a plastic bag in the refrigerator for up to five days.

Quick & Easy Recipe

Broil peppers close to an open flame or heat source, rotating until they blacken evenly. Put charred peppers in a plastic bag for about ten minutes, pull off the blackened peels, and rinse under cold water. Pat dry, remove seeds and stems, slice, and use in salads, or purée for soups.

Nutrition Notes

Sweet peppers are an excellent source of vitamins C and A.

Copyright © 2019 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2019.

One Response to Flu vaccine highly effective this year!

  1. Hawk 15/04/2016 at 10:15 am

    That’s an inieognus way of thinking about it.

Leave a Reply



|

Deals on items you buy &
More ways to use your rewards!