Pomegranate: Main Image

Nutrition Highlights

Pomegranate, 1 fruit

  • Calories: 105
  • Protein: 1g
  • Carbohydrate: 26g
  • Total Fat: 0g
  • Fiber: 1g

*Good Source of: Potassium (398.86mg) and Vitamin C (9.39mg)

Copyright © 2018 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2018.

Deals on items you buy &
More ways to use your rewards!