Onions, Premium, Sweet
US no.1. They only make you cry when they're gone. Health Benefits of Onions: great source of vitamin C and quercetin; fat & cholesterol free; low in sodium; excellent antioxidant; great dietary fiber; aids in cellular repair. Produce of Peru.
Nutrition Facts
Serving Size : |
1onion |
Servings Per Container : |
|
|
Calories |
Amount Per serving
60
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0g
|
0%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
10mg
|
1%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
14g
|
4%
|
Dietary Fiber |
Amount Per serving
3g
|
12%
|
Total Sugars |
Amount Per serving
5g
|
0%
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
1g
|
0%
|
Calcium |
Amount Per serving
0mg
|
4%
|
Iron |
Amount Per serving
0mg
|
2%
|
Directions
Storage Tips: The key to keeping your sweet onions fresh is to keep them in a cool, dry and separate space. Following are favorite storage methods: wrap onions individually in tissue paper, paper towel, or newspaper and store in refrigerator. Be sure onions are dry before storing in paper; place onions in the legs of sheer pantyhose. Tie a knot between each onion. Cut above the knot when you want one. Hang in a cool, dry, well-ventilated area; to freeze, chop onion and place on a cookie sheet in the freezer. When frozen, remove and place in freezer containers or bags and seal.
About the Producer
BLAND FARMS