Fish Sticks, Crunchy Breaded
When you want delicious, crispy fish sticks, reach for Van de Kamp's Fish Sticks, made with 100% Real Fish. This mouthwatering, wild-caught pollock is surrounded by a golden breading made from crunchy panko breadcrumbs that is the perfect combination of flavor and crispiness. Whether you are adding them to your favorite fish taco recipe, dipping them in tartar sauce or simply eating them all by themselves, you will love these tasty fish sticks. They are also a good source of omega-3s, so you can feel good about the seafood you're eating. Van de Kamp's: made with 100% real fish and never any fillers.
Nutrition Facts
| Serving Size : |
6 sticks |
| Servings Per Container : |
about 8 |
|
| Calories |
Amount Per serving
230
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
10g
|
13%
|
| Saturated Fat |
Amount Per serving
1.5g
|
8%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
6g
|
0%
|
| Monounsaturated Fat |
Amount Per serving
2.5g
|
0%
|
| Cholesterol |
Amount Per serving
35mg
|
12%
|
| Sodium |
Amount Per serving
440mg
|
19%
|
| Potassium |
Amount Per serving
100mg
|
2%
|
| Total Carbohydrate |
Amount Per serving
22g
|
8%
|
| Dietary Fiber |
Amount Per serving
1g
|
3%
|
| Total Sugars |
Amount Per serving
1g
|
0%
|
| Added Sugars |
Amount Per serving
1g
|
1%
|
| Protein |
Amount Per serving
10g
|
15%
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
0.6mg
|
4%
|
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Warning
Contains: Contains: fish (pollock), wheat.,Do not purchase if carton is open or torn.
Directions
Cook thoroughly. See back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 14 to 18 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Keep frozen.
Pull to open.
About the Producer
Conagra Brands
