Dietz & Watson Gourmet Lite Cooked Ham - 7 Oz
Ham, Cooked, Uncured
11 g protein per serving. Premium Healthier Lifestyle: While many factors affect heart disease, a diet low in saturated fat and cholesterol may reduce the risk of this disease. Gluten Free. Certified GF. www.gf-finder.com. 50% Less sodium, 75% less fat and 40% less calories than USDA data from ham. No MSG. No nitrates or nitrites added. Per Serving: Sodium content lowered from 810 mg to 390 mg, fat content lowered from 4.9g to 1g and caloric content lowered from 96 calories to 60 calories per serving compared to USDA Data (10136) for ham. Celery free recipe. Fully cooked. Premium healthier lifestyle. Dietz & Watson was founded in 1939 by Gottlieb Dietz, a talented German sausage maker. Four generations later, we are still family owned and operated. Our family values drive our business, which is why we still handcraft our products the same way we always have. Preparing the finest premium meats and artisan cheeses is more than what we do. It's who we are. U.S. Inspected and passed by Department of Agriculture. www.dietzandwatson.com. General Office: Dietz & Watson, Inc., Philadelphia, PA 19135. Questions or Comments: 1-800-333-1974. www.dietzandwatson.com.
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Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 2% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 25mg | 8% | ||||
Sodium | Amount Per serving 390mg | 17% | ||||
Potassium | Amount Per serving 253mg | 6% | ||||
Total Carbohydrate | Amount Per serving 1g | 0% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 1g | 2% | ||||
Protein | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 3mg | 0% | ||||
Iron | Amount Per serving 0mg | 0% |
Gluten Free
Keep refrigerated below 40 degrees F at all times. Once opened, use within 5 days or freeze.
Dietz & Watson, Inc.
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