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Amys Indian Mattar Tofu - 9.5 Oz
Mattar Tofu, Indian
Curried peas & tofu with rice & dal. Dairy free. Gluten free. Made with organic vegetables, tofu & dal. Certified Organic by QAI. Certified Vegan. vegan.org. No GMOs - No genetically engineered ingredients. Family owned since 1987. Amy's Indian Mattar Tofu features a dairy free variation of the traditional mattar paneer, using tofu along with organic peas in a delicately seasoned sauce. On the side are fragrant organic basmati rice and what we call Swarn's Golden Lentil Dal (Created by our friend Swarn, who come from the Punjab), which is simmered with organic tomatoes, onions and spices to complete this delicious, mildly spiced Indian meal. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy too cook. We only use the finest ingredients and prepare th
Serving Size: 1meal
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 70|
|Total Fat||Amount Per serving 8g||12%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 680mg||28%|
|Total Carbohydrate||Amount Per serving 40g||13%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 5g|
|Protein||Amount Per serving 12g||0%|
Ingredients (Vegan): Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Mung Dal (Dal is the Indian Word for Lentils, Beans or Peas), Organic Zucchini, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (Water, Organic Ginger), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper.
Warning Contains: Contains soy. Individual with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (Including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Microwave or regular oven. Mattar Tofu Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
About the Producer Amys Kitchen
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