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Natures Earthly Choice Organic Quinoa Premium - 12 Oz
Quinoa, Premium, Organic
Certified gluten-free. USDA organic. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Complete protein. All eight essential amino acids. Good source of fiber & iron. Ancient grains of distinction. Resealable to keep quinoa fresh. Who says healthy needs to be hard? At Nature's Earthly choice, we're all about taking the Earth's most nutritious, delicious foods, and making them easy to make and easy to love. Our Organic Quinoa is mild and nutty and it makes a great substitute for rice, couscous or even oatmeal. First cultivated in the high mountain plains of South America over 5,000 years ago, quinoa provides an almost unimaginable combination of great taste and nutrition. As a complete protein - with all eight essential amino acids - it can be a meal all by itself. If you believe a food this nutritious must be lacking in taste, you're in for a great surprise. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table. Get more recipe ideas at www.earthlychoice.com. Certified by Baystate Organic certifiers. Product of Bolivia and/or Peru. Packed in USA.
Serving Size: 0.25cup dry
Servings Per Container: about 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 239mg||6%|
|Total Carbohydrate||Amount Per serving 27g||10%|
|Dietary Fiber||Amount Per serving 3g||11%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 6g||0%|
Directions Quinoa is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort quinoa before cooking. How to Cook: Using two cups of liquid per cup of quinoa, combine liquid and quinoa in a sauce pan or rice cooker. Bring the mixture to a vigorous boil, then lower heat and simmer, covered, until quinoa is tender but still chewy and white spiral-like threads appear around each grain. Ready in about 15 min.
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