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MorningStar Farms Veggie Burgers Mediterranean Chickpea - 9.5 Oz
MorningStar Farms Veggie Burgers, Mediterranean Chickpea, Vegetarian Good Source of Protein, 9.5oz
A delicious meat-free meal for any diet, MorningStar Farms Mediterranean Chickpea Veggie Burgers are made with a savory blend of chickpeas, brown rice, onions, whole grain oats, spinach, and tomatoes for bold flavor and pleasing texture in every bite. With 69% less fat than regular ground beef , these veggie burgers provide a good source of protein (11 grams per serving; 18% of daily value), a good source of fiber (contains 4.5 grams total fat per serving), and contain no artificial colors or flavors. Stock this convenient resealable bag in the freezer for an exciting meat-free meal anytime. Whether you're seeking a quick lunch or dinner, sharing a meal with friends, or grilling for a summer BBQ, MorningStar Farms Mediterranean Chickpea Veggie Burgers are sure to delight vegetarians and meat-lovers alike. Regular ground beef contains 15 grams total fat per serving (67 grams); MorningStar Farms Chickpea Veggie Burgers contain 4.5 grams total fat per serving (67 grams).
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 4.5g||6%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 280mg||12%|
|Potassium||Amount Per serving 200mg||4%|
|Total Carbohydrate||Amount Per serving 13g||5%|
|Dietary Fiber||Amount Per serving 5g||18%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 11g||18%|
Water, cooked chickpeas, cooked brown rice (water, brown rice), onions, soy flour, vegetable oil (corn, canola, and/or sunflower oil), whole grain oats, spinach, egg whites, wheat gluten, calcium caseinate (from milk), tomatoes. Contains 2% or less of dried garlic, onion powder, cornstarch, sugar, soy sauce powder (soy sauce [soybeans, salt, wheat]), salt, spices, natural flavors, garlic powder, yeast extract, xanthan gum, jalapeno pepper, dextrose, vinegar, lemon juice powder.
Directions HEATING INSTRUCTIONS Keep Frozen Until Ready to Use. Heat to a Minimum Internal Temperature of 165degF. IN THE SKILLET (recommended method) 1. Preheat non-stick skillet over MEDIUM heat. 2. Lightly spray skillet with cooking oil. 3. Place frozen bu
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