Buy it Again
Richards Cajun Favorites Single Serve Bowls Seafood Gumbo - 12 Oz
Seafood Gumbo, Single Serve Bowls
Seasoned shrimp, crawfish and crab meat with vegetables & rice in a traditional Cajun Gumbo. No MSG. Microwavable. A product of certified Cajun Louisiana. www.RichardsCajunFoods.com. Taste the spice of Cajun life in only 5 minutes!
Serving Size: 12oz
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 160|
|Total Fat||Amount Per serving 17g||27%|
|Saturated Fat||Amount Per serving 8g||42%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 90mg||30%|
|Sodium||Amount Per serving 920mg||38%|
|Total Carbohydrate||Amount Per serving 46g||15%|
|Dietary Fiber||Amount Per serving 1g||5%|
|Sugars||Amount Per serving 3g|
|Protein||Amount Per serving 20g||0%|
Precooked Long Grain Parboiled Rice: (Water, Rice [Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Folic Acid]). Seafood Gumbo: Water, Shrimp (May Contain Sodium Bisulfite, Sodium Tripolyphosphates), Onions, Roux (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Crawfish, Crab Meat, Tomato Sauce (Tomato Puree [Water, Tomato Paste], Salt, Citric Acid, Spice and Natural Flavors), Bell Pepper, Green Onions, Salt, Corn Starch, Spices, Garlic Powder and Parsley.
Warning Contains: Allergen Warning: This product contains wheat, shellfish, soy. This product is manufactured in a facility that handles egg, milk, peanuts and tree nuts.
Directions Keep frozen. Just heat & eat. Do not thaw. Keep frozen until ready to use. Due to variations in all microwave ovens and conventional ovens, heating times and/or temperatures may require adjustment. Internal temperature of product should be 165 degrees F when done. Microwave Heating Instructions: 1. Remove bowl from carton, cut a slit in the center of the film. 2. Microwave on high heat for 2 minutes. Carefully pull back film and stir (Note: Center may still be frozen). Re-cover and heat on high for 2 to 3 minutes. 3. Carefully remove film and stir, let stand for 1 minute before serving. Caution: Product will be hot! Conventional Heating Instructions: 1. Do not preheat oven. Remove bowl from carton. Do not remove or pierce film. 2. Place bowl on cookie sheet on center oven rack. Heat at 350 degrees F for 50 minutes. 3. Carefully remove film, let stand for 1 minute and stir before serving. Caution: Product will be hot!
Product details/images for convenience only. Consult Product label for the most current and accurate information. We assume no liability for any inaccuracies/misstatements about Products listed on our website/app.