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Gia Russa Spaghetti Wheat - 16 Oz
Spaghetti, 100% Whole Wheat
Macaroni product. Produced from whole durum wheat flour for all nutritional values. Grown in the fields of Napoli, Italy. 100% Whole Grain: 55 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Al dente cooking time: 9 minutes. Why choose 100% whole wheat pasta? Because it's a good carbohydrate, and because whole wheat, in its natural unrefined form, is key to maintaining optimal health and energy levels. While regular pasta is stripped of its natural goodness, our whole wheat pasta goes 100% untouched. So it's full of important vitamins, minerals and nutrients. What's more, whole wheat has almost three times more fiber than regular pasta. Gia Russa Whole Wheat Pasta. It's 100% healthy. 100% wholesome. 100% delicious. www.giarussa.com. Product of Italy.
Serving Size: 0.125pack dry
Servings Per Container: about 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 40g||13%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 8g||0%|
Whole Durum Wheat Flour (100%).
Warning Contains: Allergen Information: Contains wheat ingredients. Good manufacturing practices used to segregate ingredients in a facility that also processes egg ingredients.
Directions How to Properly Cook and Pan Toss Pasta: 1) Start with 5 quarts of fresh water per 1 lb of pasta; add 1/2 tsp of salt. 2) When water comes to full boil, add pasta. 3) Cook for 9 min. (al dente); stir occasionally. Note: while pasta is cooking, heat Gia Russa sauce in a large skillet for about 5 min using low heat. 4) Drain pasta well then add pasta to the skillet; gently pan toss. This will allow sauce to adhere to pasta evenly. 5) Serve with freshly grated Parmigiano Reggiano cheese from Italy.
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