Birds Eye Corn Sweet Kernel - 14.4 Oz
- One 14.4 oz bag of Birds Eye Sweet Kernel Corn Frozen Vegetable
- Frozen sweet corn makes it easy to provide your family with vegetables
- Flash frozen corn locks in fresh flavor
- Made without artificial preservatives, flavors or colors
- Frozen sweet corn can be prepared in 6 minutes or less on a stove top or in a microwave
Corn, Sweet Kernel
No artificial flavors or colors. Per 2/3 Cup: 70 calories; 0 g sat. fat (0% DV); 0 mg sodium (0% DV); 6 g total sugars. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
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Calories | Amount Per serving 70 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 240mg | 6% | ||||
Total Carbohydrate | Amount Per serving 14g | 5% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0.4mg | 2% |
Cook thoroughly. See cooking instructions. Stovetop Cooking Instructions: (1) Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (For half bag, add 1/4 cup water). (2) Bring water to a boil over high heat; reduce heat to medium-high. (3) Cover and cook for 4 to 5 minutes, stirring occasionally. (For half bag, cover and cook for 3 to 4 minutes.) (4) Drain and serve. Microwave Cooking Instructions: (1) Empty frozen contents of bag into a 2-quart microwave-safe dish. Add 1 tbsp water. (1 tbsp water for half bag). (2) Cover and microwave on high for 6 minutes for full bag; stir halfway through cooking. (3 1/2 minutes for half bag.) (Per 1200 watt microwave). (3) Let stand for 1 minute after cooking (Stand time is important for food safety). (4) Drain and serve. Caution! product will be hot! For microwave ovens less than 800 watts. please use stovetop cooking instructions. For Food Safety and Quality Follow these Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Keep frozen - do not thaw.
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