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Jim Dandy Grits Quick With Iron - 16 Oz
Grits, Quick 5-Minute, Iron Fortified
Iron content of enriched quick grits 8% DV (1 mg) per serving. This product 60% (11 mg) per serving. Contains 50% more of the daily value for iron compared to our enriched quick grits. See nutrition facts panel for information. Contains a bioengineered food ingredient. A southern tradition since 1923. New look same great taste! For generations, Southern cooks have trusted the quality and convenience of Jim Dandy quick grits. Made from white com, Jim Dandy quick grits cook up hot and creamy in just five minutes. Share the goodness of Jim Dandy quick grits with your family - not only for breakfast, but also in delicious side dishes and casseroles. marthawhite.com. For the best recipes and baking tips visit: marthawhite.com. find these and other recipes: cheese grits casserole. Shrimp & grits with bacon. Questions or comments? 1-800-663-6317 package information will be helpful when contacting us. For the best recipes and baking tips visit us at marthawhite.com. Made with 35% recycled fiber.
Serving Size: 0.25cup
Servings Per Container: About 11
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 34g||12%|
|Dietary Fiber||Amount Per serving (-)||(-)|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
White Corn Grits, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid.
Warning Contains: Warning: Do not eat raw grits. Please cook fully before enjoying.
Directions Cooks in 5 minutes. Microwave: Servings: 1 serving; Water: 1 cup; Grits:1/4 cup; Salt (optional): pinch. Stovetop: Servings: 1 serving, 4 servings, 6 servings; Water: 1-1/2 cups, 4-1/4 cups, 6-1/4 cups; Grits: 1/4 cup, 1 cup, 1-1/2 cups; Salt (Optional): pinch, 1/4 tsp., 1/2 tsp. For thinner grits, use a little more water. For thicker, creamier grits, cook longer. Stovetop Directions: (1) Heat water to a boil in saucepan. (2) Stir in grits and salt; return to boil.( 3) Cover, simmer over low heat for 5 minutes, cook longer or shorter for thinner or thicker grits. Please use caution when preparing grits by either method. Oven safe mitts are recommended. Microwave Directions (1 serving): (1) Combine water, grits and salt in a 4 cup microwave-safe bowl according to chart above for 1 serving only. ( 2) Microwave on high for 4 minutes, stirring after 2 minutes. Repeat for 1 minute if product has not fully thickened. Caution: grits will be hot. Microwave oven wattages and temperatures may vary.
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