Fast Shake Fam Size Buttermilk - Each
Pancake Mix, Buttermilk
0 g trans fat. Excellent source of calcium. Questions or comments about Fast Shake? Call 1-800-851-5371 8-5 (CST) weekdays. www.gilstermarylee.com.
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Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 4% | ||||
Saturated Fat | Amount Per serving 1g | 6% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 470mg | 19% | ||||
Potassium | Amount Per serving 70mg | 2% | ||||
Total Carbohydrate | Amount Per serving 43g | 14% | ||||
Dietary Fiber | Amount Per serving 1g | 5% | ||||
Total Sugars | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 25% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% |
Kosher
Contains: Contains: wheat, soy, milk.
1. Add water. 2. Shake. 3. Pour. Makes about 13 delicious pancakes! Shake dry mix first. Add 1-1/3 cup cold water. Replace cap tightly. Shake bottle upside-down for 10 seconds, then loosen cap co release pressure. Tighten cap and shake until well mixed. Pour batter onto preheated, greased griddle. Cooking Tips: If batter is too thick, add slightly more liquid. Set griddle to 375 degrees. Flip when bubbles begin to break on surface and edges look cooked. Unused batter keeps in refrigerator for 5 days; more liquid may be needed. Best if used before date on back.
GLISTER MARY LEE
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Chemical Disclosure for Cookware