Yerek Beans Green Cut - 16 Oz
Yerek Cut Green Beans. Premium. Fresh frozen. Net Wt. 16 oz. (1 lb) 454 g.
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Calories | Amount Per serving 25 | 1% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 10mg | 0% | ||||
Potassium | Amount Per serving 105mg | 3% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 1g | 0% | ||||
Calcium | Amount Per serving 52mg | 4% | ||||
Iron | Amount Per serving 1mg | 6% |
Keep frozen. Cooking Directions: 1. Place desired amount of Yerek Frozen Cut Green Beans in a small amount of salted water (about 2/3 cup of water per pound of green beans). 2. Bring quickly to a boil, cover and reduce heat. 3. Cook gently until tender, 6-10 minutes. Season to taste with additional salt and/or butter. Microwave Directions: 1. Place 1/2 package (8 oz) in covered microwave proof casserole; add 2 tablespoons water. 2. Cook on high setting for 3 minutes. 3. Stir and cook on high setting another 4 to 5 minutes. To prepare entire package double suggested cooking times and subtract 1 minute. Note: Due to varying wattage on microwave ovens, you may need to cook longer than indicated. Please consult your microwave oven owner's manual for additional information.
Quality Frozen Foods Inc
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