Shirakiku Korean Pancake Seafood - 10.6 Oz
Pancake, Seafood
Squid, shrimp, carrot scallion. No transfat. No preservative. Oven 10 min. Frying Pan: 5 min. Product of Korea.
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Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 8g | 10% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 20mg | 7% | ||||
Sodium | Amount Per serving 290mg | 13% | ||||
Potassium | Amount Per serving 145mg | 4% | ||||
Total Carbohydrate | Amount Per serving 21g | 8% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 4g | 8% | ||||
Calcium | Amount Per serving 23mg | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient |
Contains: May contain traces of egg, peanut.
How to Cook? Frying Pan: 1: Tear the bag and take out the pancakes. 2: Add a small amount of oil in a frying pan. 3: Cook both sides for about 3 minutes each or until the pancake is golden. Oven: 1: Preheat the oven to approximately 204 degrees C (400 degrees F) and cook for about 8-10 minutes. Keep frozen.
Wismettac Asian Foods, Inc.
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