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Birch Benders Pancake & Waffle Mix Chocolate Chip Keto - 10 Oz
Pancake & Waffle Mix, Keto, Chocolate Chip
Makes 12 medium pancakes. Micro-pancakery. Just add water. Naturally delicious. Mama always said life was like a stack of pancakes. We never knew what she meant, but gosh, these chocolatey keto pancakes sure are tasty! With only 6 g net carbs and 9 g protein per serving, plus ooey-gooey, sugar-free chocolate chips throughout, this is our new favorite breakfast. Huh, maybe this is what mama was talking about. What is Keto? low carb; mid protein; high fat. The state of ketosis is different for everyone (To learn more, talk with your medical professional). What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summer bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches! One could do worse than be a swinger of birches. Design by Moxie Sozo. Artist: Charles Bloom. 6 g net carbs per serving (2 pancakes). 9 g protein. 0 g trans fat. 5 g fiber/serving. No added sugar. Low carb. Excellent source of calcium. Good source of iron. Grain free. Low glycemic. Certified gluten-free. BirchBenders.com. BPA free. Product of the USA.
Serving Size: 2pancakes
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 14g||18%|
|Saturated Fat||Amount Per serving 4.5g||22%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 115mg||39%|
|Sodium||Amount Per serving 350mg||15%|
|Potassium||Amount Per serving 293mg||6%|
|Total Carbohydrate||Amount Per serving 17g||6%|
|Dietary Fiber||Amount Per serving 5g||17%|
|Sugars||Amount Per serving (-)|
|Sugar Alcohol||Amount Per serving 6g|
|Protein||Amount Per serving 9g||0%|
Almond Flour, Sugar-Free Chocolate Chips (Non-GMO Maltitol, Chocolate Liquor [Processed with Alkali], Cocoa Butter, Sorbitan Tristearate and Soy Lecithin [Emulsifiers], Vanilla), Eggs, Tigernut Flour, Organic Coconut Flour, Cassava Starch, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spice.
Warning Contains: Contains: soy, eggs, milk, tree nuts.
Directions Now let's make some pancakes. All you need is water! Mix: 3 to 4 - 4 Inch Pancakes: 3/4 cup mix; 1/3 to 1/2 cup water. Make the Entire Bag 4 Inch Pancakes: 1 bag mix; 1-1/2 cups water. Make: Mix. Batter will be thin at first. Let it sit for a few minutes to thicken. Cook over medium heat on a lightly greased skillet, flip once, and serve when golden brown. Prefer Waffles? To make four-to-five 4 inch waffles, blend: 1 cup mix, 1/2 cup water, and 1-1/2 tbsp. oil (we suggest coconut oil). Cook according to waffle iron instructions.
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