Iqo Apple And Cinnamon Protein - Each
Instant Oatmeal, Protein, Apples & Cinnamon
Flavor with other natural flavors. No artificial flavors. Per Packet: 220 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 13 g total sugars. Heart Healthy: Diets rich in whole grain food and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 42 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. A 1 ounce equivalent of 100% whole grains has 16 grams of whole grains. Good source of fiber. Estd 1877. Start your morning with a delicious bowl of Quaker protein oatmeal. This bowl provides you with sweet flavor and a good source of protein per serving through a combination of our oats and whey protein. Protein is essential to a number of normal body functions, including helping to build cells and tissue. No added colors. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact -especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
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Calories | Amount Per serving 220 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 4% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 10mg | 3% | ||||
Sodium | Amount Per serving 210mg | 9% | ||||
Potassium | Amount Per serving 200mg | 4% | ||||
Total Carbohydrate | Amount Per serving 41g | 15% | ||||
Dietary Fiber | Amount Per serving 5g | 17% | ||||
Total Sugars | Amount Per serving 13g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 10g | 20% | ||||
Protein | Amount Per serving 10g | 18% | ||||
Calcium | Amount Per serving 50mg | 2% | ||||
Iron | Amount Per serving 1.5mg | 8% |
Kosher
Contains: Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Lift tab to open or remove flap along perforation on the back of box for a convenient party pack.
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