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Lean Cuisine Organic Coconut Chickpea - 9.25 OZ
Chickpea, Curry, Coconut
Chickpeas & brown rice in a Malaysian-style coconut & curry sauce with vegetables. 70% organic. Per Package: 260 calories; 3 g sat fat (15% DV); 700 mg sodium (30% DV); 4 g total sugars. 20 g fiber (71% DV); 11 g protein (16% DV). Made with organic chickpeas & tomatoes. Gluten free. Certified vegan. vegan.org. 20 g fiber. Oregon Tilth. No GMO ingredients (National Organic program regulations do not allow the use of GMO ingredients). More than 4 million pounds of organic vegetables are harvested for our Lean Cuisine dishes each year, so that you can eat want to eat. - Kristina H. Ingredient Specialist. Nutritional Compass: Nestle - Good food, good life. Thoughtful Portion: 1 portion = 1 dish. For a balanced menu enjoy with a side salad. Lean on Us: If you want to hear more about our ingredients or have any questions, please text or call us 1-800-993-8625. leancuisine.com. Facebook. SmartLabel: Scan for more info. how2recycle.info.
Serving Size: 1package
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 7g||9%|
|Saturated Fat||Amount Per serving 3g||15%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 2g|
|Monounsaturated Fat||Amount Per serving 2g|
|Cholesterol||Amount Per serving <5mg||0%|
|Sodium||Amount Per serving 700mg||30%|
|Potassium||Amount Per serving 480mg||10%|
|Total Carbohydrate||Amount Per serving 38g||14%|
|Dietary Fiber||Amount Per serving 20g||71%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 11g||16%|
Organic Chickpeas (Water, Organic Chickpeas, Salt), Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Water, Cooked Organic Brown Rice (Water, Organic Brown Rice), Coconut Cream (Coconut Extract, Water), Carrots, Organic Peas, 2% or Less of Rice Starch, Cilantro, Roasted Garlic, Spices, Ginger Puree (Ginger, Water, Citric Acid), Mirepoix Puree Blend (Carrot, Celery, Onion), Salt, Organic Extra Virgin Olive Oil, Turmeric, Cloves, Cayenne Pepper.
Warning Contains: Contains: coconut ingredients.
Directions Cook thoroughly. Keep frozen. For food safety & quality, follow these cooking instructions. Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Leave film on product. Cook: 3 minutes on high. Stir. Cook Again: 2 minutes on high. Let stand 1 minute. Enjoy! Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray.