Buy it Again
Cedarlane Falafel Bowl - 10 OZ
With brown rice, bell pepper, red onion, Swiss chard & a citrus, tahini & yogurt sauce. 11 g protein. High source of fiber. Our Falafel Bowl took Middle Eastern cuisine to another level. Two falafel patties on a bed of brown rice, farro, kale, roasted red and yellow bell peppers, carrots and Swiss chard, all drenched in a tasty lemon, Greek yogurt and tahini sauce. Vegetarian, 11 grams protein and 310 calories.
Serving Size: 1bowl
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 13g||17%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 600mg||26%|
|Potassium||Amount Per serving 392mg||8%|
|Total Carbohydrate||Amount Per serving 39g||14%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 11g||22%|
Cooked Garbanzo Beans (Garbanzo Beans, Water), Cooked Brown Rice (Brown Rice, Water), Cooked Farro (Farro, Water), Greek Yogurt (Grade A Nonfat Milk, Contains the Following Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei), Red Bell Peppers, Onions, Red Onions, Yellow Bell Peppers, Water, Expeller Pressed Sunflower Oil, Sunflower Seeds, Red Swiss Chard, Kale, Orange Juice Concentrate, Tahini, Carrots, Parsley, Cilantro, Sea Salt, Lemon Juice, Garlic, Spice, Garlic Powder, Cornstarch, Black Pepper, White Pepper, Cayenne Pepper.
Warning Contains: Contains: milk, wheat.
Directions Perishable. Keep frozen until ready to heat. Do not thaw out. Heating Instructions: Microwave Oven: Note: Heating instructions were tested with an 1100-watt microwave. Make a 1 inch slit in film. Place bowl in microwave oven, heat on high 3 to 3-1/2 minutes or until hot. Let sit 1 minute. Serve. Variations do occur in microwave ovens, so consult your owner's guide for exact settings and time. Conventional Oven: Preheat oven to 350 F. Make a 1 inch slit in film. Place bowl on baking sheet in center of oven. Heat for 40-45 minutes or until hot. Let sit 1 minute. Serve.