Birds Eye Southland Butternut Squash - 12 OZ
Butternut Squash, Southland
A fully prepared traditional recipe. Traditional recipe with tender squash. Homemade taste! Microwavable! www.birdseye.com. how2recycle.info. Smartlabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Coated paper tray.
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Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 7g | 9% | ||||
Saturated Fat | Amount Per serving 2.5g | 13% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 340mg | 15% | ||||
Potassium | Amount Per serving 380mg | 8% | ||||
Total Carbohydrate | Amount Per serving 13g | 5% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 50mg | 4% | ||||
Iron | Amount Per serving 0.8mg | 4% |
Cook thoroughly. See cooking instructions. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave oven: Cook only one at a time. (1) Vent package by pulling cover back until squash is visible about 1-inch. (2) Microwave on high 3-1/2 minutes. Stir and replace cover. Microwave for an additional 2-1/2 to 3-1/2 minutes. (3) Check that food is cooked thoroughly. Careful, It’s hot! Let stand 1 to 2 minutes. Conventional Oven: Do not prepare in toaster oven. (1) Preheat oven to 375 Degrees F. Vent package by pulling cover back until squash is visible about 1-inch. (2) Cook 40-45 minutes on a baking sheet in center of oven. Check that food is cooked thoroughly. Tropical Squash: 1-12 ounce package Birds Eye Southland Butternut Squash, prepared according to package directions. 1/4 cup pineapple juice, 1 tablespoon honey, 1/4 teaspoon ground ginger. Stir pineapple juice, honey and ground ginger into prepared Birds Eye Southland Butternut Squash until well combined. Serve immediately. Makes 3 servings. Keep frozen - do not thaw Peel up corner for Cooking!
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