Stahlbush Riced Cauliflower - 10 OZ
Cauliflower, Riced, Frozen
Gluten-free. Non GMO Project verified. nongmoproject.org. Certified sustainable/family farm. Three Sisters by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Sustainable farming. Earth friendly agriculture. Stahlbush: Begins with Family: Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today, the couple still lives in the same house on the farm and manages the business every day. Some may call that old-fashioned; we call it a family farm. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Contact us at: sif(at)stahlbush.com. Meet the family and learn more about certified sustainable farming at: www.stahlbush.com. Product made with Green Energy: www.stahlbush.com/energy. Sustainably grown U.S.A. Product of USA.
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Calories | Amount Per serving 15 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 15mg | 1% | ||||
Potassium | Amount Per serving 120mg | 3% | ||||
Total Carbohydrate | Amount Per serving 3g | 1% | ||||
Dietary Fiber | Amount Per serving 2g | 8% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 14mg | 0% | ||||
Iron | Amount Per serving 0.4mg | 2% |
Gluten Free
How to Prepare: Stovetop: Saute frozen riced cauliflower in up 1 Tbsp. of olive oil. Cover; steam for about 3 to 5 minutes or until tender. Season to taste. Microwave: Place frozen riced cauliflower into a covered microwave-safe dish. Cook on high for 3 to 4 minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power oi microwave and type container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Make a cauliflower pizza crust. (recipe at stahlbush.com). Use as a substitute for rice or tabbouli in your favorite recipes. Use as a substitute for mashed potatoes. Melt butter in a saucepan. Add riced cauliflower and sauté for about 5 minutes. Add cream, Parmesan cheese and salt and pepper to taste. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Stahlbush Island Farms, Inc.
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