Roland Quinoa Gluten Free Garden Vegetable Pouch - 5.46 Oz
Vegetable Mix, Quinoa
No artificial flavors 100% whole grain or more per serving. wholegrainscouncil.org. whole grain.45 % or more per serving. Eat 48g or more of whole grains daily. Gluten free. Est Roland 1934. Ready in 15 minutes. Simplify add water, heat & serve. Vegetable mix. Roland seasoned quinoa is a delicious and convenient way to enjoy what is known as "the mother grain". Harvested for centuries high in the Andes mountains of south America, quinoa is a good source of protein and fiber. Our quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, and spices together for a savory combination. Try it alongside meat or seafood as a side dish for your next dinner! www.rollandfoods.com Product Of USA
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Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 2% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 240mg | 11% | ||||
Potassium | Amount Per serving 313mg | 6% | ||||
Total Carbohydrate | Amount Per serving 29g | 10% | ||||
Dietary Fiber | Amount Per serving 3g | 12% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 30mg | 2% | ||||
Iron | Amount Per serving 2.1mg | 10% |
Kosher,Gluten Free
Cooking Instructions. 1) bring 1 1/2 cups water to a boil. 2) add entire contents of pouch & mix well. 3) reduce heat and cover. 4) simmer 14-18 minutes or until liquid is absorbed. 5) fluff with fork and serve. 6) for best flavor, serve at room temperature. Store in a cool and dry place
Roland Foods, LLC
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