Campbells Well Yes! Soup Black Bean with Red Quinoa - 16.3 Oz
Soup, Black Bean & Vegetables
No artificial flavors. 17 g protein per can (See nutrition information for sodium content). Per 1 Cup: 170 calories; 0 g sat fat (0% DV); 640 mg sodium (28% DV); 4 g total sugars. Excellent source of fiber (See nutrition information for sodium content). 40% daily veggies per can (1 cup of vegetables per can of soup. Dietary guidelines recommend 2-1/2 cups of variety of vegetables per day for a 2,000 calorie diet). No preservatives added. Vegetarian. Contains bioengineered food ingredients. The ingredients from corn and sugar in this product come from genetically modified crops. Live well. Eat bright. Crafted with care. how2recycle.info. Questions or comments? 1-800-257-8443, campbells.com/well-yes. Non-BPA lining.
Serving size | 1 can | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 330 | 170 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 3% | 1% | |
Saturated Fat 0.50.5 | 3% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 1210mg | 53% | 28% | |
Potassium 950mg | 20% | 10% | |
Total Carbohydrate 61g | 22% | 12% | |
Dietary Fiber 13g | 46% | 25% | |
Total Sugars 7g | |||
Added Sugars 2g | |||
Protein 17g | 21% | 11% | |
Calcium | 10% | 6% | |
Iron | 25% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: wheat.,Caution: Metal edges are sharp. If using can opener, open bottom of can.
Preparation is easy! Stove: Pour into saucepan. Heat. Stir. Enjoy. Microwave: All microwaves are a little different - so suggested times are approximate.1. Heat in covered microwavable serving bowl on high for 2-1/2 to 3 min. 2. Let the soup sit in the microwave for 1 min. Carefully remove and stir.
Campbell Soup Company
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