Woodstock Organic Edamame Shelled - 10 Oz
Shelled Edamame, Organic
USDA Organic. Certified Organic by Quality Assurance International (QAI). San Diego, CA 92122 USA. Non GMO Project verified. nongmoproject.org. Eat because it's good! Farm to frozen. Here at Woodstock, we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. Product of China.
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Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 6g | 8% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 405mg | 8% | ||||
Total Carbohydrate | Amount Per serving 8g | 3% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 83mg | 6% | ||||
Iron | Amount Per serving 2mg | 10% |
Contains: Contains: soy.,Do not thaw and refreeze.
Boil: Stove Top: Bring 6 cups of water (salted if desired) to a boil. Add frozen edamame and bring to a second boil. Cook for 5-7 minutes, until just tender. Do not overcook. Drain, season to taste and serve. Microwave: Microwave: Pour frozen edamame in a microwave-safe dish. Add 3/4 cup of water and cover. Microwave on high for 4-6 minutes. Drain, season to taste, stir, cover and let stand for a few minutes before serving. Note: Microwave cooking times may vary. Do not microwave in bag. Steam: Steam: Cover bottom of steamer with water, bring to a boil, and place contents of package in top of steamer. Cover and steam for 4-6 minutes, or until tender. Season to taste and serve. How to cook 'em: Keep frozen until ready to cook. Keep frozen until ready to cook.
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