Dole Blueberries - 5-8 Oz
- GREAT FOR SMOOTHIES: Frozen DOLE Blueberries are great-tasting fruit that is just as nutritious as fresh and available all year long. The best smoothies start frozen, so start with the best nature has to offer. Includes 5 Pre-Portioned Bags.
- GLUTEN FREE: Frozen DOLE Blueberries are a good source of fiber, made with non-GMO ingredients, and make a great smoothie.
- DELICIOUS FROZEN BERRIES: With Dole's frozen berries, you can have delicious, nutritious strawberries, blueberries, raspberries, and blackberries anytime of year.
- HEALTHY SNACKS AND JUICES: From packaged shelf stable fruit, to dried fruit, fruit juices, and frozen fruit, Dole is a world leader in growing, sourcing, distributing, and marketing packaged fruit and healthy snacks to brighten your day.
- REFRESHING FLAVOR: Try the refreshing bright flavor of Dole's packed fruit, fruit juice, and other pantry staples in all your favorite recipes!
Blueberries Frozen Fruit
5 pre-portioned 8 oz. bags. Naturally gluten free. Excellent source of fiber. Non GMO Project verified. nongmoproject.org. Great for smoothies or oatmeal! Live Well: All natural fruit; Just as nutritious as fresh fruit. Share the Sunshine: At Dole, we use the best sun-ripened fruit that nature has to offer. Simply Dole. Higher Standards You Can Taste. Our Blueberries: Picked at peak sweetness & ripeness. Frozen to lock in flavor. Checked for quality assurance. Satisfaction guaranteed. Call 1-800-232-8888. Connect with us (at)dolesunshine. Facebook. Instagram. Pinterest. For more inspiration and ideas, please visit dolesunshine.com/frozen-fruit. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate. To learn how, please visit dolesunshine.com/sustainability. Packed in U.S.A. For more than 100 years, Dole has been committed to our environment, our associates and the communities in which we operate.
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Calories | Amount Per serving 130 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1.5g | 2% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 120mg | 2% | ||||
Total Carbohydrate | Amount Per serving 28g | 10% | ||||
Dietary Fiber | Amount Per serving 6g | 21% | ||||
Total Sugars | Amount Per serving 19g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0.4mg | 2% |
Microwave: Thawing Instructions Thaw desired amount on plate at room temperature for approximately 30 minutes or place in microwave-safe dish and thaw on Defrost setting for 1 minute. Serve slightly frozen. Keep frozen.
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