Birds Eye Cauliflower Chicken Fried Rice - 21 Oz
- One 21 oz bag of Birds Eye Veggie Made Chicken Fried Riced Cauliflower
- Frozen riced cauliflower skillet meal offers an easy dinner solution
- Frozen dinners feature frozen chicken, riced cauliflower and mixed vegetables in sauce for a delicious meal
- Frozen meal contains 1 cup of vegetables per serving and is made with no artificial flavors or preservatives
- Prepare these frozen entrees in a skillet or in the microwave in 15 minutes
Chicken Fried Riced Cauliflower
Birds Eye Veggie Made Chicken Fried Riced Cauliflower is a convenient frozen meal option with riced cauliflower, white meat chicken, egg, broccoli, carrots and snap peas in sauce. This chicken fried rice alternative frozen dinner has 1 cup of veggies per serving and no preservatives or artificial flavors. Heat in a skillet or microwave in 15 minutes or less.
Serving size | 1.5 cups frozen | ||
---|---|---|---|
Servings Per Container | about 3 | ||
Amount Per Serving | (+) | ||
Calories | 120 | 330 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2.5g | 3% | 10% | |
Saturated Fat 0.50.5 | 3% | 10% | |
Trans Fat 0 | |||
Cholesterol 50mg | 17% | 50% | |
Sodium 530mg | 23% | 67% | |
Potassium 570mg | 10% | 35% | |
Total Carbohydrate 13g | 5% | 13% | |
Dietary Fiber 3g | 11% | 36% | |
Total Sugars 7g | |||
Added Sugars 4g | |||
Protein 10g | (-) | (-) | |
Calcium | 4% | 15% | |
Iron | 8% | 25% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: soy, wheat, eggs.
Ready in 15 minutes! Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. reheat before serving. Skillet Instructions (Preferred Method: (1) Add 1 tablespoon of vegetable oil to a 10-inch non-stick skillet. Open sauce pouch and empty into skillet. Add frozen contents of bag. (2) Cook uncovered over medium-high heat for 13 to 15 minutes or until heated through, stirring occasionally. (3) Stir and serve. Microwave Instructions: (1) Open sauce pouch and empty into a 2-quart microwave-safe dish. Add frozen contents of bag. (2) Cover and cook for 13 minutes stirring halfway through. (3) Let stand covered 1 to 2 minutes (Stand time is important for food safety). (4) Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly). Caution: Product will be hot. Keep frozen. Do not thaw.
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